Meal Prep 101

Meal Prep 101

from 149.00

DESCRIPTION

Outside of a lack of willpower, one of the biggest reasons many people cannot seem to stick to a diet usually comes down to a convenience or “time” issue. It’s much easier to just go out to lunch each day with your coworkers or friends. But what quality food are you eating when going out? We’ve all seen the pictures of endless trays of Tupperware and a messy kitchen that depict “meal prep Sunday”, and paint it as a daunting task that will take up an entire day. You can definitely make it into an all-day affair, but you can also be far more efficient and knock out a big chunk of meals in an hour or two.

INCLUDES

  • 1- 2 hour chef meal prep lesson

  • 4 days worth of prep

  • Education on food rotation and how to source organic, fresh ingredients

  • Custom menu food list

    *Price of food not included

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